Before we meet, please take 5 minutes to fill this out. It helps me prepare to understand you, where you are at today and what you are looking to get out of the session. This will assist you to get the most from your session. Please detail as much as you can. Remember everything we do share is confidential between you and me only and will never be shared in any capacity.
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Question 1 of 9
Have you had a coaching session before?
Yes, I have
No, this will be my first
I’m not sure
Question 2 of 9
If yes, what did you enjoy most about the experience? Elaborate on the inner transformation, or the process of coaching, or the result etc... (If this is your first session, just write “first time.”)
Question 3 of 9
What has made you decide to book this coaching session?
Question 4 of 9
What would you most like to unpack or explore during our session?
Question 5 of 9
How are you feeling right now in this transition phase?
Overwhelmed
Unclear
Lonely
Curious
Excited
Tired
Emotional
Stuck
Hopeful
I don't even know
Question 6 of 9
What do you hope to walk away with after our session? Describe this.
Question 7 of 9
Is there anything you don’t want to talk about during the session?
Question 8 of 9
On a scale of 1 to 5, how open are you to exploring what’s underneath the surface even if it’s uncomfortable?
1 - not open at all
2
3
4
5 - Yes, I am very open
Question 9 of 9
Is there anything else you’d like me to know before we meet?